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A short application.
Private Coaching · By application
Private Coaching — done with you.
Our deepest, most hands-on support — bloodwork-led and fully personal. Limited monthly intake, by application only.
Who it’s for
The highest level of support and accountability.
Women ready for the most hands-on support available, who want medical testing behind every decision and a plan that adapts around their life and their results. It is ongoing and one-on-one, and intake is limited each month because the level of attention involved does not scale.
What’s included
Testing, review and a plan that moves.
Coaching is built on measured information rather than assumption, and revisited as that information changes.
- Comprehensive bloodwork, reviewed with our medical partner
- Weekly private check-ins and direct WhatsApp access
- Fully bespoke nutrition and training, adjusted continuously
- The Velara community and exclusive resources
How your coaching starts
Four steps, before anything begins.
We review
A real person reviews your fit.
Discovery call
We talk through your goals.
We build together
Your plan begins.
A real person at every step · Never automated
Medical partner
Clinical oversight, verified first.
A medical partner reviews bloodwork and oversees the medical side of coaching, so every recommendation is grounded in evidence and appropriate to you.
Coaching supports your medical care. It does not replace it, and it is not a diagnosis or a treatment.
Ready when you are
A precise path starts with an application.
Limited monthly intake, by application only. If coaching is not the right fit right now, a custom guide gives you a coach-built plan at an accessible price.
Limited monthly intake · by application only. Individual needs vary, and nothing here is a guarantee of outcome.