Phase 1 · Digital program

Phase 1 — The 4-Week Priming Phase

A four-week educational starting point built around your numbers, focused on structure, consistency and a sustainable foundation before the next phase.

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What is included

A clear, self-guided program.

A four-week plan built to your numbers
South African food lists and practical structure
Personal onboarding with your coach
Direct WhatsApp access to your coach

For women who want to start with the priming phase before deciding on the full system.

A pale bound workbook and a dark notebook with a pen on a stone surface. — Temporary editorial imagery. Final digital-product artwork remains client supplied.

Current v4.1 price · ZAR

R699

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Educational scope

Designed to support informed action.

Final chapter details, product files and delivery access remain client-supplied items. The checkout shown in this phase is a frontend demonstration only.

Not sure this is the right one?

Compare it against the complete system.

Everything, bought separately: R2,096. As the Complete Velara System: R999. Or start with a free educational estimate of your numbers.

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